I use a wide variety of brightly-hued vegetables such as red cabbage, eggplants, red and yellow bell peppers, tomatoes, carrots and squash, broccoli and spinach. They are simple and easy enough for even the inexperienced cook. In my new cookbook I collected my favorite Mediterranean recipes that are also suitable for those of you following the Paleolithic diet - more than 80 low carb, healthy chicken, beef, lamb, fish, and vegetarian meals I love and prepare whenever I want to lose a few pounds and fit into my jeans. When you get bored with what you eat- you are one step away from failing and returning to your old eating habits. One of the hardest things when you are on a diet is to avoid eating the same foods day after day. 80 Easy Paleo Recipes from the Mediterranean Countries
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